Have you ever felt like you can’t be yourself?

Or you don’t know who you are?

You’re not alone…I went through most of my life not knowing who I was.

It’s tough in its own unique way, to live in today’s world being confused about who you are.

You can feel trapped, alone, misunderstood, unaccepted.  Subconsciously, it’s possible to think “there’s no time to be myself, no one cares to know me anyway.”  The truth is, there is always time to be yourself.  There’s only one YOU in this entire world, and you have a valuable story to tell.  You just have to believe it.

It took me a long time to finally believe that I have a valuable story to tell.

In this post, you’ll learn 8 things you can do to let the real you shine through.  These aren’t magic pills you can swallow to find yourself instantly, but if you’re seriously trying to find who you are…

If you’ve ever felt like you can’t be yourself…

Here are 8 Things You Can Do:

1.  Uncage Yourself. You’ve been trapped for too long. One way to uncage yourself is to empty something inside of you by pouring it out somewhere.  You don’t have to know exactly what this “something” is.  Just do something physical to express yourself somewhere.  You can give thanks, jog, journal, sing.  You can vent, punch, kick.  You can talk to a trusted friend.

2.  Fill Yourself UpFill your mind, body, soul, spirit with something positive, wonderful, awe-inspiring, encouraging.  You can read an uplifting book, listen to music, eat a healthy snack.

I like to start my morning routine with giving thanks, breathing and exercises – then fill my mind by reading positive material.  You can choose to read a book that uplifts and inspires you to be a better person.  For me, the Bible gives me awesome instructions for living and loving well.

3.  Investigate Who You Are.  You may not know everything about who you are (and you don’t need to), but you can get a good idea by asking yourself these questions:

“What’s in my Heart?  What do I like and not like?  What are my Abilities?  What are my Gifts & Talents?  Personality?  Experiences in life?”

Spend 15 minutes to jot down your first thoughts to these questions.  Then answer “I am _____.”

It’s amazing how this simple reflection can open up your eyes to see the true beauty inside of you, that may be trapped inside because you haven’t had time to sit & be still & think.  You may be surprised at just how close to some workable answers you really are.  Then it’s a matter of letting that answer shine through – unhindered by fear, doubt, or other people’s opinions.

3.  Identify What’s Holding You Back.  What keeps you from being you?  Is it fear, doubt, worry, guilt?

Some soul-searching questions to ask yourself are:

“Do I notice a pattern in my life that keeps bringing me back to this undesirable place?  What are my deepest fears?  Am I afraid of making a mistake?  Not being good enough?  Am I scared of what people will really think of me?”

You can also seek out someone else to help you through this process, and there’s nothing wrong with it.  It just means you care enough about your well-being and those around you, to take the action to get more tools for the job.  That help can come in the form of a therapist, counselor, life coach, business coach, a good friend, or an acquaintance with good listening ears.

5.  Accept Yourself.  Acceptance disarms fear and allows you to be yourself.  Think about the last time someone accepted you after you did something you weren’t proud of.  How did it make you feel?  Most people know they need to accept themselves, but they find it so hard to do!  I’ve been there.  Lots of people are there…smart people, beautiful people, you name it.  Doctors, lawyers, prominent businesspeople.  Many of them can’t get over the fact that their mothers didn’t love them enough when they were 2 years old.

Listen – There’s only one you!  Simply accept the unique, wonderful person you’re made to be.  Because here’s the truth…You contribute newness of life that only you can bring.  You don’t have to be perfect – no one else is!  Everybody has strengths and weaknesses.  Know that just the way you are is valuable to your family, society and to your community – not in an arrogant way, but in bold humility.  In fact, speak life to yourself today, “I am valuable to my family, society and community.”

6.  Get Into A Relational Support System.  It’s awfully hard to work on things alone, don’t you think?  Our hindrances aren’t resolved just by our own effort or willpower.  So make sure you’re not an island fighting out there all by yourself.  “Two are better than one, because they have a good return for their work:  If one falls down, his friend can help him up.  But pity the man who falls and has no one to help him up!”  Not only do we need to replace critical voices with accepting ones, we need to internalize new voices from a support community that values real relationships.

7.  Develop A Life Vision. Why is having a vision important?  It allows you to answer why life is worth it for you.  Are you doing what you want to do – what you’re made to do – and is it making a difference in other people’s lives?  Do you wake up looking forward to the day or do you dread it?

8.  Give Yourself The Gift Of Parameters. These are life-giving limits, boundaries, or guidelines.  Parameters allow you to want, desire and dream again…so you can go after your dreams, set goals and achieve them without feeling guilty.  When you wake up your “want muscles” within certain limits & boundaries, it gives you freedom and limits self-imposed deprivation.  It also develops your self-control muscles.  This is truly the secret sauce to making work-family balance not only possible…but achievable and beautiful.

I hope these tips will give you a boost in your journey to discover who you are.  They’re the product of my own journey to be who I’m designed to be.  Through journaling, soul-searching, personal growth and development…painful mistakes, my tenacious hubby, business training, life coaching, and key friends, I’m reminded it’s wonderfully fulfilling to be authentic…let go, let God and let everything flow…and I continue on that exciting journey!

So who am I?

“A battle-seasoned warrior.”  That’s what my husband called me after watching a show, where a man remarked in response to a woman’s comment, “She displays the wisdom of a battle-seasoned warrior.”

Another man responded, “She’s a mother.  Close enough.”

If you’ve ever struggled with being yourself, know that you’re definitely not alone.  Feel free to share your experience about this.  It can also help someone else…

I invite you to leave a comment below.

There are a lot more people struggling with this than we think.  If you have a friend who’s wrestling with being themselves, be sure to forward this post to them.

Let me share with you a part of my story, so you can have someone to relate to…

First of all, growing up in a non-optimistic family, I rarely dared let the real me be expressed.  I didn’t think the real me was all that great.

Secondly, who was this real me?

I’d gone to school for architectural engineering which I did not like.  (I’d always loved art & music!)  Then I worked like any other obedient Asian kid.  Next I did something my parents didn’t want me to do – go into full-time Christian ministry.

Then I got married and had kids.

Now I’m a stay at home mom.

Life swept me up in a rapid current of events and now I’m flowing along with it.

How did I know who the real me was?

For example, sometimes I was unsure about the art & music, because at the same time I liked it, I was losing interest in it.  Other times I just knew I was made to be musical, because I enjoy singing and playing an instrument so much.

So the art & music didn’t give me a complete picture of who I was.

However I must tell you that over the years I’ve been in the school of hard knocks and all the cumulative experiences so far woven together to form my life, has given me ample opportunities for personal character growth.

During these years I’ve gathered some tools and learned new skills to not only cope with, but thrive in life, and I want to share them with you here.

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  • sheryle

    Wow!! Thanks-you so much for sharing! I know at times, I do struggle with who the real me is to. Yes, I am a wife, Mother, a daughter, a sister- in law, friend, business partners. I can so relate to you. I need to let God empty me of all the worldly fleshly desires and let Him fill me up from Him and Him alone, this is proving very hard at times. Last year I went through a very intense program called 12 steps for women. it was very hard, but very rewarding. I am still letting go of so much garbage that I didn't even think I had.

    I am struggling right now where God wants me to do. I have been a stay-at-home mom for so long, 11 years. Is it time for a part time job? I have been seeking God in this area. All I know is that if I am going to Jesus and trust in Him with all my heart, He will give me the desires of my heart.

  • http://jinnialow.com Jinnia

    Sheryle, thanks for your thoughts! You are an amazing woman of God for sharing your struggle. I find a kindred spirit in women who aren't afraid to be honest about how tough life can be sometimes.

    The 12 steps program sounds interesting. How long did it take you? I'm sure you learned a lot…what's one thing that has stuck with you?

    Wow, 11 years as a stay at home mom is a long time! What kind of part time job are you thinking of?

  • http://www.facebook.com/MrsRodriguez Elizabeth Rodriguez

    Your right on time Jinnia, I needed to read this. As a young (28) Christian mother and a step mother, I struggle with who I should be, more than who I really am. Even though I am a Christian, I am also a sinner, I feel like every move I make or thing I say is under scrutiny. I want my children to see me as a role model, but I am not perfect. Lately I have wondered what my purpose in life is. I want to be close to the Lord, and I want to know what He wants for me to do in life. I just doubt my ability to “hear” what God is saying to me. I am going to work on my relationship with God, and maybe He will show me what I am to do.

    While working on my relationship I also want to work on who I am, as a person. I have lost who I am. I try to please everyone and tell them what I think they want to hear instead of just saying what I really feel. This is what eats me up inside and I battle with “If I said this or that am I being a Christian?” It is a vicious circle, I question myself and then I shut down. This is also a reason to build a better relationship with the Lord.

    So thank you Jinnia for posting when you did, I know it was God's way of saying “READ THIS!” I will be following your steps starting at #1. And to any other woman who might be feeling the same way, please know that God is always,always there for you! God Bless you all, and God Bless you Jinnia!!

  • http://jinnialow.com Jinnia

    Elizabeth, you're very welcome. So glad you found it helpful in your journey in life. And thank you so much for sharing. You are a wonderful young mother and that's amazing to also be a stepmother. Doesn't that also introduce another layer to figuring out who you are? I appreciate your openness about finding yourself and your purpose in life. Also, your desire to be close the Lord is absolutely beautiful.

    I think it's easy to lose sight of who we are as young mothers. It's great that you wanna do something about it. There are always things to sift through and allow God to refine for all of us! Good that you recognize a pattern of what eats you up inside and what you have to battle with. Keep on going and hang in there. God bless you and your family, Elizabeth!

  • http://jinnialow.com Jinnia

    Elizabeth, you're very welcome. So glad you found it helpful in your journey in life. And thank you so much for sharing. You are a wonderful young mother and that's amazing to also be a stepmother. Doesn't that also introduce another layer to figuring out who you are? I appreciate your openness about finding yourself and your purpose in life. Also, your desire to be close the Lord is absolutely beautiful.

    I think it's easy to lose sight of who we are as young mothers. It's great that you wanna do something about it. There are always things to sift through and allow God to refine for all of us! Good that you recognize a pattern of what eats you up inside and what you have to battle with. Keep on going and hang in there. God bless you and your family, Elizabeth!