Jul
13
I love this quote from my friend Tak Thitima:
‘What happens in you is more important than what happens to you.’
As a mom, I work hard. Everyday is a fresh new day of activity, responsibility & opportunity. I can either react to every cirsumstance that comes my way – or I can have ‘a calm and undisturbed mind and heart which are the life and health of the body…’ (Tak Thitima). If I want the latter, I will honor my body’s need for rest after a long week of working.
Watch the video below for more on the importance of resting for health and productivity:
